Band: Held.
Song: “CONSTANT TENSION”
Director: Adam Thomson
Album: GREY
Release Date: May 15th, 2026
Label: MNRK Heavy
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Vocalist/guitarist Douglas Robinson (The Sleeping) said of the single:
“‘CONSTANT TENSION’ stems from an everlasting battle within myself to embrace who I am via internal reflection. It’s all of my strengths fighting against all of my weaknesses. There is a ‘constant tension,’ a violent push and pull within my mind every single day. I let myself down so much, to the point where I often feel like I have to somewhat abandon myself and step outside to try and see the bigger picture, but the hurt inside of me pulls me back into my own thoughts. I go completely blank to try and focus, which oddly enough resorts to more tension, and more clouded thoughts. It feels like an endless cycle. The lyrics to ‘CONSTANT TENSION’ mirror all of this.”